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Symptoms of Depression

Depression
Behavioural Therapy
Cognitive Therapy

Interpersonal Therapy
                                   Many symptoms may include,

  • Waking up feeling exhausted
  • Excessive dreaming
  • Lack of motivation to do the things you used to enjoy
  • Becoming upset, tearful or angry for no apparent reason
  • You may find it difficult to think clearly.
  • Having very black and white thinking-it's either very good, or very bad
  • You may feel like the smallest task is impossible 
  • Feelings of anxiety
  • Blaming themselves when things go wrong
  • Crediting others (or luck) when things go right

There is a wealth of depression symptoms, and these are just a few.
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