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Symptoms of
Depression
Depression
Behavioural Therapy
Cognitive Therapy
Interpersonal Therapy
Many symptoms may include,
- Waking up feeling exhausted
- Excessive dreaming
- Lack of motivation to do the things
you used to enjoy
- Becoming upset, tearful or angry for
no apparent reason
- You may find it difficult to think
clearly.
- Having very black and white
thinking-it's either very good, or very bad
- You may feel like the smallest task
is impossible
- Feelings of anxiety
- Blaming themselves
when things go wrong
- Crediting others (or
luck) when things go right
There is a wealth of depression
symptoms, and these are just a few.
01273 303941
info@achangeahead.co.uk
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