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Chakra Balancing
Our body contains many
centres of energy. These energy centres, or vortexes, are known as
Chakras and are located in our body to help us to process the universal
energies that are around and within us.
There are seven major energy
centres recognized in our body and they directly correlate with our
physical body. Stacked together in a central column from the crown
of your head to the base of your spine, when we open the centres and align
them, we allow our vital energy (also known as Ki) to flow freely.
These centres can be
instrumental in our physical, mental, emotional and spiritual well-being.
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